Move with intention, one session at a time.
Energy Pilates is a reformer, Cadillac, wall tower, and mat studio opening on Welch Street — small classes, precise instruction, and equipment built for real progress.
The studio, in brief.
Joanne founded Energy Pilates to bring a full equipment studio — not just a mat room — to the neighbourhood: reformers, Cadillacs, and wall towers alongside classical mat work, taught in small groups so every body in the room gets seen. Every instructor who teaches under the Energy Pilates name is certified and insured, so the standard of instruction stays consistent no matter who's leading your class.
Full studio equipment.
Everything you need for a complete practice, from foundational mat work to full apparatus training.
Reformers
Spring-loaded carriage work for full-body strength, control, and range of motion.
Cadillac
The trapeze table — for spring-assisted stretch, suspension work, and rehab-focused sessions.
Wall Tower
Vertical spring resistance for standing work, balance, and postural training.
Mat
Classical, equipment-free Pilates — the foundation every other apparatus builds on.
Something for every level.
Full class schedule and online booking open closer to launch.
Reformer Fundamentals
An introduction to carriage, springs, and breath — the essentials before joining a full class.
Reformer Flow
A dynamic, full-apparatus class linking strength and mobility work.
Cadillac & Wall Tower
Spring-assisted stretch and suspension work for mobility and rehab-focused goals.
Classical Mat
Traditional, equipment-free Pilates focused on core control and alignment.
Private Sessions
One-on-one instruction across any apparatus, tailored to your goals.
North Vancouver, BC
Opening on Welch Street this fall — parking and building access details will be posted here closer to opening day.
Hours, phone, and email coming soon.